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    How to Stay Healthy and Fit When Your Routine Changes

    How to Stay Healthy and Fit When Your Routine Changes

    As you work into a new exercise routine, don’t rush it. You’re working your body differently than you did before.
    Neck and Upper Back Pain After Cycling

    Neck and Upper Back Pain After Cycling

    Cyclists often have sore necks and upper back muscles after riding their bike. Here are ways to help reduce the pain without medication.
    The #1 Thing to Do to Keep an Injury from Turning Into Chronic Pain

    The #1 Thing to Do to Keep an Injury from Turning Into Chronic Pain

    There are very specific types of movement that you need that will help your body heal more quickly and prevent long-term effects...
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    (901) 310-3901
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    901 Physical Therapy

    2637 Broad Avenue

    Memphis, TN 38112

    (901) 310-3901

    Info@901pt.com