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Memphis Physical Therapy - 901 PT

Knee Pain Therapy

Solve Knee Pain

Without Medications, Injections, and Surgery!

You don't have to keep wondering why you're having knee pain.



We can help you understand what's going on and exactly what to do about it.  

Understand Your Knee Pain

Gain Confidence in Your Knee Stability 

Feel Stronger & More Mobile

Stay Active in Your Sport

Get a Long-Term Plan for the Future 

Does this sound like you?

  • Knee Pain making it hard to stay as active as you want to

  • Nervous to run or exercise for fear that your knee will get worse

  • Even if your knee is ok during the workout, afterward or the next morning, it's is stiff and painful 

  • Painful to walk downstairs, especially in the morning.

  • Your knee feels unstable and you're worried it's going to give out

  • You've tried modifying your workout but the pain isn't going away like you hoped.

Most people’s knee pain hangs around much longer than it should because it never received proper diagnosis and treatment.  

Life is too short to live with knee pain.

We know how frustrating it is to live with knee pain that interferes with the active lifestyle you want and distracts you from what you enjoy.  

What's even worse is when it keeps coming back and never fully resolves... leaving you feeling helpless and confused.  

Too many people are stuck in an endless cycle of rushed appointments and medications & injections that never truly solve the issue.  This leaves them worried about surgery and feeling like their body is broken. 

Knee Pain - Memphis Physical Therapy - 901 PT

We believe your knees are resilient and capable of healing with the right plan. 

You're not broken, and you deserve more. 


Find the Root Cause of Your Knee Pain

We'll thoroughly assess your knee and the entire lower body to figure out what's really going on and what needs to be done to solve it.  


Solve Your Knee Pain

Together we'll come up with a plan that will focus on getting you stronger, more mobile, and pain-free.  We'll help you stay active and improve your workouts while taking care of your problem areas.  


Provide a Longterm Solution

Build strength and resilience in your knees so you can stay active for a lifetime. We'll show you how to keep improving so that you can live life on your terms without fear of knee pain. 

Memphis Physical Therapy - 901 PT

I was literally dragged in by my BFF to see about a recurring pain on my left knee. This pain has been bugging me and I've been self-diagnosing and self-fixing for years.

I am happy to report I can see so much progress! The knee pain is almost gone, my body is stronger, and I am achieving my goal of running happy and pain free. I would 1,000,000% recommend Dr. Sara Michael and 901PT.

- Manuel

Memphis Physical Therapy - 901 PT

While training for my first 70.3 Ironman in Memphis this year, I started having hip & knee pain that was causing me to not be able to complete my workouts.


Thanks to 901PT's help I was able to complete my 1st 70.3!

- Dianne

Memphis Physical Therapy - 901 PT

"901PT truly changed my life.


I learned to view my body not as weak, fragile, and incapable of movement, but rather as strong, resilient, and capable of healing through safe movement. 


 The level of attention and care I received at 901PT went far beyond my expectations and I’d recommend them to anyone seeking long-term relief from chronic pain."


- Marissa 

Many people come to us discouraged with their knee pain and feeling doubtful about real change.

If you've tried physical therapy for knee pain in the past and it wasn't what you were hoping for, we guarantee that working with 901 Physical Therapy will be a completely different kind of experience.

Even if you've received a knee diagnosis in the past that didn't offer you much hope, we'll invest the time and patience it takes to show you a way to get stronger, stay active, and reduce your pain.

We promise to invest the time and patience it takes to give you answers and a plan for long-term results. We work with people of all ages and can help you with specific strategies for enjoying your life on your terms.
Memphis Physical Therapy - 901 PT
Hurried appointments and quick fixes won't solve your knee pain in the long run.  

If you're ready to tackle the problem and deal with it once and for all, we'll guide you through the process step-by-step.

 1. Understand Your Knee Pain

 We'll start with a thorough assessment to understand your body and listen to your concerns.  We'll tell you what it's going to take to achieve your goals and agree upon a customized plan forward.  

Memphis Physical Therapy - 901 PT

2. Stick to the Plan

A comprehensive treatment plan will include regular appointments and an at-home exercise plan.   Our mutual commitment to the plan will ensure that you make consistent progress and reach your goals.  

Memphis Physical Therapy - 901 PT

3. Crush your Goals! 

With a consistent focus on education, strength, and mobility, you'll overcome your injury and be able to tackle your performance goals! Whatever they are, we'll help you make it happen. 

Memphis Physical Therapy - 901 PT

Outstanding.  10/10  Changes the way I look at rehab.  I have learned so much in such a short period of time.  Recommending 901PT to everyone!  


 I can not say enough good words about 901PT and Doc Jessica. I have been to many physical therapists through the years but none that have treated me as holistically as Jessica at 901PT.


Dr. Jessica has made me feel truly heard and understood for possibly the first time in my life.  I am forever grateful.  


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