top of page
Memphis Physical Therapy - 901 PT

Shoulder Pain Therapy

Solve Your Shoulder Pain & Stay Active

Without Medications, Injections, or Surgery

Are You Experiencing... 

Recent Shoulder Injury or New Pain
Shoulder Limitations Holding You Back from Athletic Performance
Chronic Unresolved Shoulder Pain

Eliminate the Confusion

You don't have to keep wondering why you're having shoulder pain.  



We can help you understand what's going on and exactly what to do about it.  

Understand Your Pain

Gain Confidence in Your Body

Feel Stronger & More Mobile

Stay Active in Your Sport

Get a Long-Term Plan for the Future 

Does this sound like you?

  • Shoulder Pain making it hard to stay as active as you want to

  • Nervous to lift weights for fear that your shoulder will get worse

  • Chronic stiffness and pain is starting to really limit your arm movement​, making evvery day tasks difficult

  • Pain when you sleep causing restless sleep and more stiffness/pain in the morning

  • Worried that you can't do the things you want to do as you age if this doesn't resolve

  • Frustrated that you can't lift weights or stay active the way you want

Most people’s shoulder pain hangs around much longer than it needs to because it never received proper diagnosis and treatment.  Many of the patients we see have been dealing with chronic shoulder pain for years, and the more time passes, the longer it takes for it go away.  

Life is too short to live with pain.

We know how frustrating it is to live with pain that interferes with the active lifestyle you want and distracts you from what you enjoy.  

What's even worse is when it keeps coming back and never fully resolves... leaving you feeling helpless and confused.  

Too many people are stuck in an endless cycle of rushed appointments and medications & injections that never truly solve the issue.  This leaves them worried about surgery and feeling like their body is broken. 

Memphis Physical Therapy - 901 PT

We believe your body is resilient and capable of healing with the right plan. 

You're not broken, and you deserve more. 


Find the Root Cause of your Pain

We'll thoroughly assess you to figure out what's really going on and what needs to be done to solve it.  


Solve Your Pain

Together we'll come up with a plan that will focus on getting you stronger, more mobile, and pain-free.  We'll help you stay active and improve your workouts while taking care of your problem areas.  


Provide a Longterm Solution

Build strength and resilience so you can stay active for a lifetime. We'll show you how to keep improving so that you can live life on your terms without fear of pain. 

Memphis Physical Therapy - 901 PT

Dr. Jessica gave me a plan that kept me in the gym making progress while allowing me to heal.


She was extremely thorough and made adjustments along the way as my shoulder and elbow both showed steady improvement.


Left my appointment this morning and went to the gym where I was able to execute the lift that started it all with the same weight and zero pain


Memphis Physical Therapy - 901 PT

I'm not much for posting reviews - but this place is extraordinary.


If you are committed to solving your issue, this very energetic team will provide the right guidance and instructions to get results.


Special thanks to Dr. Bell who was amazing in my journey to fix shoulder issues. Highly, highly recommend.

- Mike

Memphis Physical Therapy - 901 PT

"901PT truly changed my life.


I learned to view my body not as weak, fragile, and incapable of movement, but rather as strong, resilient, and capable of healing through safe movement. 


 The level of attention and care I received at 901PT went far beyond my expectations and I’d recommend them to anyone seeking long-term relief from chronic pain."


- Marissa 

Now the question is, "How can 901PT help you start relieving your shoulder pain in the next few days?"

Many people come to us discouraged with their pain and feeling doubtful about real change.

If you've tried physical therapy in the past and it wasn't what you were hoping for, we guarantee that working with 901 Physical Therapy will be a completely different kind of experience.

Even if you've received a diagnosis in the past that didn't offer you much hope, we'll invest the time and patience it takes to show you a way to get stronger, stay active, and reduce your pain.

We promise to invest the time and patience it takes to give you answers and a plan for long-term results. We work with people of all ages and can help you with specific strategies for enjoying your life on your terms.
Memphis Physical Therapy - 901 PT
Hurried appointments and quick fixes won't solve your pain in the long run.  

If you're ready to tackle the problem and deal with it once and for all, we'll guide you through the process step-by-step.

 1. Understand Your Pain

 We'll start with a thorough assessment to understand your body and listen to your concerns.  We'll tell you what it's going to take to achieve your goals and agree upon a customized plan forward.  

Memphis Physical Therapy - 901 PT

2. Stick to the Plan

A comprehensive treatment plan will include regular appointments and an at-home exercise plan.   Our mutual commitment to the plan will ensure that you make consistent progress and reach your goals.  

Memphis Physical Therapy - 901 PT

3. Crush your Goals! 

With a consistent focus on education, strength, and mobility, you'll overcome your injury and be able to tackle your performance goals! Whatever they are, we'll help you make it happen. 

Memphis Physical Therapy - 901 PT

I had the best experience possible with Sara at 901 PT. I went in for some shoulder pain that was hindering my ability to participate in workouts.


I feel like I got a full-body overhaul! Couldn't recommend 901 PT more.

- Andrea

Clay is a phenomenal PT. I have had shoulder pain for over two years.


I have seen two different doctors and a hand full of PTs. All of them good people, but never able to get down to the root of the problem, and they could never tell me I would be better.


However, from day one, Clay told me otherwise. I am still on the journey of shoulder recovery, but Clay has been willing to walk every step of it with me.

- Jessica

Highly recommend 901 PT!


 Had rotator cuff problem that had me injured for 3 months, Jonathan worked with me biweekly to help get my shoulder back to lifting daily with full range of motion!


I am stronger now than I was 5 months ago when I got injured. Thank you so much 901 PT family!

- Ashton

If you’re tired of being slowed down by a nagging tightness or sharp pain in your shoulder, then let’s talk. 

bottom of page