Move Better, Memphis: How 901 Physical Therapy Empowers, Innovates, and Strengthens Our Community!
At 901 Physical Therapy in Memphis, we believe in unlocking the potential of every individual to move better, feel stronger, and live a vibrant life.
At 901 Physical Therapy in Memphis, we believe in unlocking the potential of every individual to move better, feel stronger, and live a vibrant life.
Our old healthy routines don't always fit into the current situation we find ourselves in. Learn how to stay healthy and fit when your routine changes.
Welcome back to the 901 PT blog! In Part 1, we talked about what osteoporosis and osteopenia are and why maintaining good bone health is so important.
As we journey through life, the aging process presents unique challenges to our physical health and mobility. For many individuals, maintaining independence and enjoying a high quality of life well into their golden years is a top priority.
If you’ve ever been told you have a disc bulge and that you should never lift anything again, let’s clear that up. Yes, sometimes back pain can make lifting feel sensitive. But a disc bulge does not mean you’re doomed to avoid picking things up for the rest of your life.In fact, many people in Memphis — and all over the world — are walking around with disc bulges and don’t even know it.
Running has a unique way of freeing the mind and strengthening the body. For those who love the sport, it becomes a part of who they are.
Humans are living longer than ever, requiring more capacity to perform day to day activities.
