If you've ever felt unsure about the best way to temporarily modify an intense group workout right after coming back from treatment for shoulder/back/hip pain, Athletic Engineering can help you practice those specific movements that flared you up in the past and know how to confidently re-enter your intense workouts without re-injury.

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If your pain has subsided and you've made great progress in therapy but more specific strengthening is needed to be able to keep your body resilient as you re-enter your training, Athletic Engineering will build upon the foundation you laid in therapy and give you confidence in the strength and resilience of your body.

If you're a runner and know that you need to be cross-training with running-specific strengthening exercises but aren't sure where to start or how to maintain a healthy progressive routine after therapy finishes, Athletic Engineering will keep you strong so that you can keep advancing in your running without being derailed by pain. 

A Bridge from PT to Performance

If your PT treatment is coming to a close but you still need specific guidance on how to get back into the kind of high intensity you're used to, Athletic Engineering will bridge that gap.  

A Guided Transition

Your therapist and Bryce will work closely together on the specific and customized strengthening you need to work on in order to continue the progress you've made and to reduce the risk of reinjury. We want you to rejoin your gym workouts confidently after having done specific practice workouts with Bryce under the guidance of your therapist.  

A Longterm Option

For those who don't have a regular gym or workout routine they're returning to (especially runners!!!!,) Athletic Engineering offers a long-term way to know that you're cross-training effectively and will maintain your PT progress.