Life's too short to live in pain.
You shouldn't have to give up the things you love because of unresolved pain. ​
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Your body is resilient, and you can get back to your active lifestyle, with Performance Physical Therapy at 901PT.
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Despite past injuries or your age!
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Here's How It Works
STEP ONE
Feel Better
60 minutes assessment to determine the underlying reasons for the pain and how to calm your symptoms.
STEP TWO
Move Better
Strategize a game plan to build the capacity and coordination needed for your lifestyle and workouts.
STEP THREE
Perform Better
Build strength & resilience for the longterm. We'll show you how to keep improving so that you can live life without fear of pain.
Bill's Story with 901PT
Hear how Bill healed from a back injury and regained confidence that his body can handle anything that his sport and life throws his way!
What Other People in Memphis Are Saying About 901PT
This place changes everything I thought about the body! For years I’ve struggled with back pain, had 2 surgeries, and still didn’t get any better.
After working with them, I am now doing compound lifts and doing CrossFit. Before I could only squat 95lbs and now I’m squatting 225 pain-FREE! I HIGHLY encourage anybody that is struggling with injuries to go see them! They are absolutely amazing!
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- Bethany
"I had knee surgery - replacing cartilage. The by-product of the surgery was terrible sciatica nerve pain.
I could not walk more than 20 yards without having to stop and sit down or lean against something.
I'm finally back to running again and would have never made it back without 901PT.
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- Ted
"901PT truly changed my life.
I learned to view my body not as weak, fragile, and incapable of movement, but rather as strong, resilient, and capable of healing through safe movement.
The level of attention and care I received at 901PT went far beyond my expectations and I’d recommend them to anyone seeking long-term relief from chronic pain."
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- Marissa
Many people come to us discouraged and feeling doubtful about real change.
If you've tried physical therapy in the past and it wasn't what you were hoping for, we guarantee that working with
901 Physical Therapy will be a completely different kind of experience.
We promise to invest the time and patience it takes to give you answers and a plan for long-term results. We work with people of all ages and can help you with specific strategies for staying active long term.
Does this sound familiar...
You've always been active but you worry that aging means slowing down, and you're not ok with that
You know you need to exercise for your health, but pain makes it impossible and you feel stuck
Bending over or lifting weight is scary due to fear of pain, so you avoid it
You were told to "rest" but the pain was still there when you exercised again
Chronic Unresolved Issues you're afraid you have to live with
You worry that your body can't keep up with the retirement you've dreamed of
Recent Injury or New Confusing Pain-- And Google isn't helping!
You're tired of the cycle of expensive and unhelpful injections, medications, imaging, and surgery that never seem to fully solve the problem
Eliminate
the
Frustration
You don't have to keep wondering why you're in pain or why it hasn't gone away.
We can help you understand what's going on and exactly what to do about it.
Understand Your Symptoms
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Gain Confidence in Your Body
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Feel Stronger & More Mobile
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Stay Active in Your Sport
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Get a Long-Term Plan for the Future
Our mission is to keep Memphis active for a lifetime, and we partner with local organizations to educate & empower their people.
The Kinds Of People We Help
RUNNERS
...love us because we identify why they're hurting and help them keep running
TEEN ATHLETES
...love us because we keep them active in their sport
PICKLEBALL PLAYERS
...love us because we help them keep playing with their friends
WEIGHT LIFTERS
...love us because we help them keep progressing in their training without pain
ACTIVE ADULTS
...love us because we help them stay active as they age
GOLFERS
...love us because we can help them stay on the course
Treatment That Works
1. Understand Your Pain
We'll start with a thorough assessment to understand your body and listen to your concerns. We'll tell you what it's going to take to achieve your goals and agree upon a customized plan forward.
2. Stick to the Plan
A comprehensive treatment plan will include regular appointments and an at-home exercise plan. Our mutual commitment to the plan will ensure that you make consistent progress and reach your goals.
3. Crush your Goals!
With a consistent focus on education, strength, and mobility, you'll overcome your injury and be able to tackle your performance goals! Whatever they are, we'll help you make it happen.
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We're located in the at 3548 Walker Avenue, Memphis, 38111